Archives: Remedies

  • Oats

    Oats, specifically the milky seed heads, act as a deeply nourishing nerve tonic that restores the nervous system after prolonged stress, anxiety, or burnout.

    Key Traditional Uses & Benefits:

    • Medicinal Action: Nervine tonic, antidepressant, demulcent, and nutritive.
    • Topical & Skin Healing: Colloidal oatmeal baths soothe itchy skin, eczema, hives, and dry sunburned tissues.
  • Astragalus

    Astragalus is a premier adaptogen in Chinese medicine, highly valued for strengthening the protective energy (Wei Qi), boosting immunity, and fighting chronic fatigue.

    Key Traditional Uses & Benefits:

    • Medicinal Action: Adaptogen, immune stimulant, cardiotonic, and kidney protective.
    • Respiratory & Cardiovascular: Strengthens lung function, prevents frequent colds, and aids recovery from chronic shortness of breath.
    • Joints & Muscles: Boosts physical stamina, speeds recovery from chronic illness, and alleviates leg weakness.
  • Burdock

    Burdock is a highly valued herbal remedy used to support overall body health.

  • Celery

    Celery is a highly valued herbal remedy used to support overall body health.

  • Arnica

    Arnica is a world-famous healing herb used topically to relieve muscle aches, reduce inflammation, and accelerate the healing of bruises and sprains.

    Key Traditional Uses & Benefits:

    • Medicinal Action: Anti-inflammatory, pain reliever, vulnerary, and stimulates local blood flow.
    • Topical & Skin Healing: Reduces swelling and discoloration from bruises, minor trauma, and post-surgical swelling.
    • Joints & Muscles: Relieves muscular soreness, joint pain, arthritic stiffness, sprains, strains, and sports injuries.
  • Garlic

    Garlic is a highly valued herbal remedy used to support overall body health.

  • Horse chestnut

    Horse Chestnut is a premier herbal remedy for venous circulation, widely used to strengthen blood vessels and reduce swelling in the legs.

    Key Traditional Uses & Benefits:

    • Medicinal Action: Venous tonic, reduces capillary permeability, anti-inflammatory, and anti-edema.
    • Digestive Support: Helps soothe hemorrhoids by reducing swelling and venous congestion.
    • Topical & Skin Healing: Topical cream helps reduce the appearance of thread veins and bruises.
    • Joints & Muscles: Alleviates chronic venous insufficiency, leg swelling, varicose veins, heavy legs, and night cramps.
  • Yarrow

    key information safety ★ ★ ★ ✩ ✩ traditiOnal use ★ ★ ★ ★ ★ researCh ★ ✩ ✩ ✩ best taKen as Tea ✓✓✓ Tincture ✓✓ Capsule ✓ dOsage B (see pp.44–45) Often used with Elderflower (Sambucus nigra). CautiOns Allergic reactions can occur (especially skin irritation); not advisable during pregnancy and while b…

  • Echinacea

    key information Safety ★ ★ ★ ★ ✩ traditional uSe ★ ★ ★ ★ reSearch ★ ★ ★ ✩ ✩ beSt taken aS Tincture ✓✓✓ Tablet ✓✓ Capsule ✓ doSage B (see pp.44–45) often uSed with Golden seal (Hydrastis canadensis) cautionS Can cause allergic reactions. If taking prescribed medication, seek advice from an herbal or …

  • Zincum Picricum

    Hale gave this indication of Zinc-pic., “Cerebrospinal troubles of the weakness of character.”
    Hugh Pitcairn noted brain -fag and nervous exhaustion from over worked brain or sexual excess es. Chronic
    occipital headaches, periodic.
    Headache occurring in Bright’s disease. Threatened cerebral paral…