# Elm

## Remedy Classification
- **Type:** Bach Flower Remedy
- **Alternative Names:** Bach Flower Group: Despondency or Despair
- **Miasm:** Emotional Miasm
- **Temperament:** Neutral
- **Aggravation Time:** Neutral/Anytime

## Keynote Indications
Target Emotional State: Used for feeling overwhelmed by responsibilities and temporary inadequacy.

## Symptoms by System

### Mind
- High expectations for self.
- Strong sense of duty.
- Difficulty planning.
- Over whelmed by duty.
- Feeling of 
being lost in details, lack of progress.
- Anxiety over future challenges or duties.
- Dread, anxiety, intimidation.
- Internal exhaustion, feelings ofinadequacy.
- Disillusionment and despair.
- Sadness over unrealistic goals.
- High expectations for self.
- Strong sense of duty.
- Difficulty planning.
- Over whelmed by duty.
- Feeling of 
being lost in details, lack of progress.
- Anxiety over future challenges or duties.
- Dread, anxiety, intimidation.
- Internal exhaustion, feelings ofinadequacy.
- Disillusionment and despair.
- Sadness over unrealistic goals.