# Cinnamon

## Remedy Classification
- **Type:** Herbal Remedy
- **Alternative Names:** Cinnamomum verum
- **Miasm:** Psoric Miasm
- **Temperament:** Neutral
- **Aggravation Time:** Morning

## Keynote Indications
Cinnamon is a warming spice bark that stimulates digestion, warms cold limbs, and supports healthy blood sugar regulation.

## Modalities (Aggravations / Ameliorations)
Use Ceylon Cinnamon (true cinnamon) for daily extract supplementation to avoid the coumarin content of Cassia cinnamon.

## Symptoms by System

### Stomach & Abdomen
- Relieves flatulence, colic, warming cold digestion, and eases abdominal bloating.

### Extremities
- Warms cold fingers and toes, and relieves muscle stiffness from cold exposure.